OUCH... I feel your pain, Lois! Perhaps more poignantly than most. Depending on the OR, I might recommend a Betadine scrub of the whole lower leg before heading in, as chlorhexidine is hard to come by for us normal folks. Chloraprep is what they use for surgical prep, but Betadine is a good second choice, though it'll stain your skin for a few weeks.
I missed this entire thread until now... didn't know you were emulating me.
Falling off of ladders isn't fun, but at least you'll be healing while I'm still waiting the SECOND surgery on mine.
Dunno what your diet is like, but I'd recommend two supplements, both can be had at a decent Farmer's Market or Whole Paycheck:
1) Source of Life 'Bone Support' (organic calcium, magnesium, D3 & K2)
2) Trace Minerals Research 'ConcenTrace Trace Mineral Drops' (get the small bottle)
Even if you heal normally, those two will help speed new bone growth after the surgery. You only need 'em for about 6 to 8 weeks.
Ugggghhh... wearing an ankle cast in Tucson summers...
edit: Crap! I forgot... ziplock freezer bag with 1 part isopropyl alcohol, 2 to 4 parts water (more water in the ratio makes it more solid, so 1:4 is the most firm, 1:2 the most flexible). Drop it in the freezer (make 3 or 4 of 'em), makes a cold pack that will conform to your hurting ankle better than bags of ice (or whatever). It won't freeze solid, so it's flexible.
« Last Edit: June 05, 2017, 04:36:06 AM by RopeFiend »
Remember the Golden Rule: you do me, and I\'ll do you (paraphrased)